Steven Hart 1097m row
1,097m
Meters
4:20.5
Time
1:58.7
Pace
72
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 31 |
| Stroke Count | 131 |
| Drag Factor | 101 |
September 11, 2017 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.5 | 1,097m | 1:58.7 | 209 | 1019 | 31 |
| 1:36.3 | 400m | 2:00.3 | 201 | 990 | 31 |
| 1:33.6 | 800m | 1:57.0 | 219 | 1052 | 31 |
| 1:10.5 | 1,097m | 1:58.6 | 209 | 1020 | 30 |
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Workout Graph
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