Steven Hart 1097m row

1,097m

Meters

4:20.5

Time

1:58.7

Pace

72

Calories

Average Watts209
Calories Per Hour1019
Stroke Rate31
Stroke Count131
Drag Factor101

September 11, 2017 23:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.5 1,097m 1:58.7 209 1019 31
1:36.3 400m 2:00.3 201 990 31
1:33.6 800m 1:57.0 219 1052 31
1:10.5 1,097m 1:58.6 209 1020 30

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Workout Graph

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