Steven Hart 10000m row
10,000m
Meters
40:31.3
Time
2:01.5
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 1142 |
| Drag Factor | 102 |
September 11, 2017 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.3 | 10,000m | 2:01.5 | 195 | 970 | 28 |
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 29 |
| 8:06.2 | 4,000m | 2:01.5 | 195 | 970 | 28 |
| 8:03.6 | 6,000m | 2:00.9 | 198 | 981 | 28 |
| 8:05.5 | 8,000m | 2:01.3 | 196 | 973 | 28 |
| 8:06.9 | 10,000m | 2:01.7 | 194 | 967 | 28 |
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Workout Graph
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