Steven Hart 18:56 row
4,549m
Meters
18:56.0
Time
2:04.8
Pace
287
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 546 |
| Drag Factor | 112 |
September 15, 2017 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.0 | 4,549m | 2:04.8 | 180 | 918 | 29 |
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 30 |
| 8:00.0 | 957m | 2:05.3 | 178 | 910 | 28 |
| 12:00.0 | 968m | 2:03.9 | 184 | 932 | 29 |
| 16:00.0 | 958m | 2:05.2 | 178 | 912 | 28 |
| 18:56.0 | 716m | 2:02.9 | 189 | 948 | 29 |
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Workout Graph
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