Steven Hart 33:09 row
8,016
Meters
33:09.7
Time
2:04.1
Pace
511
Calories
118
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 966 |
| Drag Factor | 128 |
September 16, 2017 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:09.7 | 8,016 | 2:04.1 | 183 | 924 | 511 | 29 | 118 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 30 | 129 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 29 | 136 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 29 | 142 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 29 | 140 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 29 | 137 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 29 | 143 |
| 33:09.0 | 768 | 2:03.0 | 188 | 933 | 49 | 29 | 134 |
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Workout Graph
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