Steven Hart 32:14 row
8,007m
Meters
32:14.2
Time
2:00.7
Pace
526
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
| Stroke Count | 910 |
| Drag Factor | 120 |
September 18, 2017 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.2 | 8,007m | 2:00.7 | 199 | 983 | 28 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 29 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 29 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 29 |
| 32:14.0 | 562m | 1:59.2 | 207 | 1010 | 28 |
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Workout Graph
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