Steven Hart 8000m row
8,000m
Meters
31:59.7
Time
1:59.9
Pace
531
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 931 |
| Drag Factor | 126 |
September 20, 2017 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:59.7 | 8,000m | 1:59.9 | 203 | 997 | 29 |
| 6:45.4 | 1,609m | 2:05.9 | 175 | 902 | 28 |
| 6:29.1 | 3,218m | 2:00.9 | 198 | 981 | 28 |
| 6:21.2 | 4,827m | 1:58.4 | 211 | 1024 | 29 |
| 6:22.4 | 6,436m | 1:58.8 | 209 | 1017 | 29 |
| 6:01.6 | 8,000m | 1:55.6 | 227 | 1079 | 31 |
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Workout Graph
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