Steven Hart 30:00 row
6,842m
Meters
30:00.0
Time
2:11.5
Pace
415
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 113 |
October 04, 2017 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,842m | 2:11.5 | 154 | 829 | 28 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 27 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 27 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 28 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 29 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 30 |
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Workout Graph
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