Steven Hart 10000m row
10,000m
Meters
39:11.0
Time
1:57.5
Pace
678
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 30 |
| Stroke Count | 1178 |
| Drag Factor | 126 |
October 04, 2017 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:11.0 | 10,000m | 1:57.5 | 215 | 1041 | 30 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 30 |
| 7:49.1 | 4,000m | 1:57.2 | 217 | 1046 | 30 |
| 7:50.9 | 6,000m | 1:57.7 | 215 | 1038 | 31 |
| 7:48.7 | 8,000m | 1:57.1 | 218 | 1048 | 30 |
| 7:46.9 | 10,000m | 1:56.7 | 220 | 1057 | 29 |
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Workout Graph
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