Steven Hart 10000m row
10,000m
Meters
40:39.0
Time
2:01.9
Pace
652
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 30 |
| Stroke Count | 1233 |
| Drag Factor | 142 |
October 06, 2017 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.0 | 10,000m | 2:01.9 | 193 | 964 | 30 |
| 8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 29 |
| 8:08.7 | 4,000m | 2:02.1 | 192 | 960 | 30 |
| 8:05.1 | 6,000m | 2:01.2 | 196 | 975 | 31 |
| 8:02.5 | 8,000m | 2:00.6 | 199 | 986 | 31 |
| 7:50.7 | 10,000m | 1:57.6 | 215 | 1039 | 31 |
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Workout Graph
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