Steven Hart 30:00 row
6,767m
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 859 |
| Drag Factor | 105 |
October 09, 2017 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,767m | 2:12.9 | 149 | 812 | 29 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 28 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 28 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 28 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 29 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 30 |
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Workout Graph
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