Steven Hart 30:00 row
7,528m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 128 |
October 11, 2017 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,528m | 1:59.5 | 205 | 1004 | 29 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 29 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 29 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 30 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 29 |
| 30:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 30 |
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Workout Graph
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