Steven Hart 30:00 row
7,026m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 856 |
| Drag Factor | 112 |
October 15, 2017 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,026m | 2:08.0 | 167 | 873 | 29 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 28 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 28 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 29 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 29 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 29 |
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Workout Graph
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