Steven Hart 10000m row
10,000m
Meters
41:39.1
Time
2:04.9
Pace
636
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 31 |
| Stroke Count | 1286 |
| Drag Factor | 125 |
October 17, 2017 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:39.1 | 10,000m | 2:04.9 | 179 | 917 | 31 |
| 8:42.8 | 2,000m | 2:10.7 | 157 | 839 | 31 |
| 8:24.2 | 4,000m | 2:06.0 | 175 | 901 | 30 |
| 8:17.2 | 6,000m | 2:04.3 | 182 | 927 | 31 |
| 8:09.4 | 8,000m | 2:02.3 | 191 | 957 | 31 |
| 8:05.4 | 10,000m | 2:01.3 | 196 | 974 | 32 |
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Workout Graph
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