Steven Hart 10000m row
10,000
Meters
42:16.1
Time
2:06.8
Pace
626
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 1283 |
| Drag Factor | 144 |
October 21, 2017 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:16.1 | 10,000 | 2:06.8 | 172 | 888 | 626 | 30 |
| 8:39.9 | 2,000 | 2:09.9 | 159 | 851 | 123 | 30 |
| 8:26.3 | 4,000 | 2:06.5 | 173 | 888 | 125 | 30 |
| 8:30.1 | 6,000 | 2:07.5 | 169 | 875 | 124 | 30 |
| 8:20.6 | 8,000 | 2:05.1 | 179 | 913 | 127 | 31 |
| 8:19.1 | 10,000 | 2:04.7 | 180 | 916 | 127 | 31 |
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Workout Graph
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