Steven Hart 10000m row
10,000m
Meters
41:55.7
Time
2:05.7
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 1250 |
| Drag Factor | 137 |
October 22, 2017 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.7 | 10,000m | 2:05.7 | 176 | 905 | 30 |
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 28 |
| 8:25.2 | 4,000m | 2:06.3 | 174 | 897 | 29 |
| 8:18.3 | 6,000m | 2:04.5 | 181 | 923 | 30 |
| 8:17.4 | 8,000m | 2:04.3 | 182 | 926 | 30 |
| 8:10.9 | 10,000m | 2:02.7 | 189 | 951 | 31 |
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Workout Graph
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