Steven Hart 20:26 row
5,005m
Meters
20:26.0
Time
2:02.4
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 615 |
| Drag Factor | 119 |
October 23, 2017 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.0 | 5,005m | 2:02.4 | 191 | 955 | 29 |
| 1:59.7 | 3,000m | 0:19.9 | 44080 | 152004 | 30 |
| 3:59.2 | 3,000m | 0:19.9 | 44301 | 152767 | 30 |
| 6:02.0 | 3,000m | 0:20.4 | 40825 | 140803 | 30 |
| 8:09.7 | 3,000m | 0:21.2 | 36304 | 125242 | 31 |
| 8:20.5 | -6,995m | 59:58.4.8 | -760763944 | -2618244891 | 25 |
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Workout Graph
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