Steven Hart 10000m row
10,000
Meters
40:06.9
Time
2:00.3
Pace
661
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 30 |
| Stroke Count | 1214 |
| Drag Factor | 120 |
October 23, 2017 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.9 | 10,000 | 2:00.3 | 201 | 991 | 661 | 30 |
| 8:10.5 | 2,000 | 2:02.6 | 190 | 953 | 129 | 30 |
| 8:06.1 | 4,000 | 2:01.5 | 195 | 971 | 131 | 29 |
| 8:08.9 | 6,000 | 2:02.2 | 192 | 959 | 130 | 30 |
| 8:07.7 | 8,000 | 2:01.9 | 193 | 964 | 130 | 30 |
| 7:33.6 | 10,000 | 1:53.4 | 240 | 1126 | 141 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.