Steven Hart 10000m row
10,000m
Meters
40:34.5
Time
2:01.7
Pace
653
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 30 |
| Stroke Count | 1199 |
| Drag Factor | 149 |
October 24, 2017 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.5 | 10,000m | 2:01.7 | 194 | 967 | 30 |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 28 |
| 8:04.2 | 4,000m | 2:01.0 | 197 | 979 | 30 |
| 8:02.8 | 6,000m | 2:00.7 | 199 | 985 | 29 |
| 8:00.9 | 8,000m | 2:00.2 | 201 | 993 | 30 |
| 8:03.1 | 10,000m | 2:00.7 | 199 | 983 | 31 |
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Workout Graph
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