Steven Hart 10000m row
10,000m
Meters
44:00.0
Time
2:12.0
Pace
620
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 1248 |
| Drag Factor | 133 |
October 29, 2017 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.0 | 10,000m | 2:12.0 | 152 | 823 | 29 |
| 9:11.3 | 2,000m | 2:17.8 | 134 | 760 | 28 |
| 9:19.7 | 4,000m | 2:19.9 | 128 | 739 | 27 |
| 8:20.8 | 6,000m | 2:05.2 | 178 | 913 | 30 |
| 8:29.2 | 8,000m | 2:07.3 | 170 | 883 | 30 |
| 8:39.1 | 10,000m | 2:09.7 | 160 | 851 | 29 |
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Workout Graph
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