Steven Hart 1:00:00 row
14,206
Meters
1:00:00.0
Time
2:06.7
Pace
894
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 1704 |
| Drag Factor | 127 |
November 04, 2017 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,206 | 2:06.7 | 172 | 894 | 894 | 29 |
| 32:00.0 | 7,516 | 2:07.7 | 168 | 877 | 468 | 28 |
| 1:00:00.0 | 6,690 | 2:05.5 | 177 | 912 | 426 | 29 |
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Workout Graph
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DF change every 10 min. 114 - 150