Steven Hart 1:00:00 row

14,206m

Meters

1:00:00.0

Time

2:06.7

Pace

894

Calories

Average Watts172
Calories Per Hour892
Stroke Rate29
Stroke Count1704
Drag Factor127

November 04, 2017 14:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

DF change every 10 min. 114 - 150

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,206m 2:06.7 172 892 29
32:00.0 7,516m 2:07.7 168 878 28
1:00:00.0 6,690m 2:05.5 177 908 29

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Workout Graph

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