Steven Hart 30:00 row
7,136m
Meters
30:00.0
Time
2:06.1
Pace
449
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 29 |
| Stroke Count | 861 |
| Drag Factor | 132 |
November 05, 2017 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,136m | 2:06.1 | 174 | 900 | 29 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 28 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 28 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 28 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 29 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.