Steven Hart 10000m row
10,000
Meters
41:12.4
Time
2:03.6
Pace
646
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 29 |
| Stroke Count | 1169 |
| Drag Factor | 134 |
November 06, 2017 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:12.4 | 10,000 | 2:03.6 | 185 | 940 | 646 | 29 |
| 8:48.3 | 2,000 | 2:12.0 | 152 | 838 | 123 | 28 |
| 8:03.9 | 4,000 | 2:00.9 | 198 | 974 | 131 | 28 |
| 8:06.3 | 6,000 | 2:01.5 | 195 | 969 | 131 | 29 |
| 8:18.7 | 8,000 | 2:04.6 | 181 | 916 | 127 | 28 |
| 7:55.1 | 10,000 | 1:58.7 | 209 | 1015 | 134 | 30 |
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Workout Graph
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