Steven Hart 30:00 row
6,932m
Meters
30:00.0
Time
2:09.8
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 121 |
November 08, 2017 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,932m | 2:09.8 | 160 | 850 | 29 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 29 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 30 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 28 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 29 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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