Steven Hart 31:24 row
7,245m
Meters
31:24.2
Time
2:10.0
Pace
441
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 875 |
| Drag Factor | 142 |
November 09, 2017 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.2 | 7,245m | 2:10.0 | 159 | 847 | 28 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 |
| 31:24.0 | 333m | 2:06.1 | 174 | 900 | 27 |
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Workout Graph
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