Steven Hart 10000m row
10,000m
Meters
44:20.9
Time
2:13.0
Pace
635
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 1204 |
| Drag Factor | 129 |
November 11, 2017 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.9 | 10,000m | 2:13.0 | 149 | 811 | 28 |
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 29 |
| 11:07.7 | 4,000m | 2:46.9 | 75 | 558 | 22 |
| 8:10.4 | 6,000m | 2:02.6 | 190 | 953 | 29 |
| 8:12.4 | 8,000m | 2:03.1 | 188 | 945 | 29 |
| 8:14.0 | 10,000m | 2:03.5 | 186 | 939 | 29 |
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Workout Graph
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