Steven Hart 10000m row
10,000
Meters
41:18.0
Time
2:03.9
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 30 |
| Stroke Count | 1256 |
| Drag Factor | 148 |
November 12, 2017 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:18.0 | 10,000 | 2:03.9 | 184 | 929 | 640 | 30 |
| 8:29.9 | 2,000 | 2:07.4 | 169 | 875 | 124 | 30 |
| 8:08.2 | 4,000 | 2:02.0 | 193 | 958 | 130 | 30 |
| 8:06.5 | 6,000 | 2:01.6 | 195 | 969 | 131 | 31 |
| 8:10.9 | 8,000 | 2:02.7 | 189 | 946 | 129 | 31 |
| 8:22.5 | 10,000 | 2:05.6 | 177 | 902 | 126 | 30 |
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Workout Graph
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