Steven Hart 50:00 row
12,485m
Meters
50:00.0
Time
2:00.1
Pace
828
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 30 |
| Stroke Count | 1508 |
| Drag Factor | 123 |
November 15, 2017 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,485m | 2:00.1 | 202 | 994 | 30 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 28 |
| 20:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 30 |
| 30:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 31 |
| 40:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 31 |
| 50:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 31 |
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Workout Graph
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10 x 500 @ 1:50