Steven Hart 30:00 row
6,931m
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 120 |
November 17, 2017 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,931m | 2:09.8 | 160 | 850 | 28 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 29 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 28 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 28 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 28 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 28 |
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Workout Graph
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