Steven Hart 30:00 row
6,931
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 120 |
November 17, 2017 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,931 | 2:09.8 | 160 | 846 | 423 | 28 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 29 |
| 12:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 28 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 28 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 880 | 88 | 28 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 28 |
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Workout Graph
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