Steven Hart 10000m row

10,000m

Meters

40:41.9

Time

2:02.0

Pace

651

Calories

Average Watts192
Calories Per Hour961
Stroke Rate29
Stroke Count1175
Drag Factor125

November 17, 2017 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:41.9 10,000m 2:02.0 192 961 29
8:33.6 2,000m 2:08.4 165 869 28
8:04.0 4,000m 2:01.0 198 979 29
7:59.8 6,000m 1:59.9 203 997 29
7:59.0 8,000m 1:59.7 204 1001 29
8:05.6 10,000m 2:01.4 196 973 30

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Workout Graph

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