Steven Hart 1:10:11 row
16,008m
Meters
1:10:11.9
Time
2:11.5
Pace
970
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 1892 |
| Drag Factor | 135 |
November 25, 2017 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:11.9 | 16,008m | 2:11.5 | 154 | 829 | 26 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 29 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 50:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 |
| 55:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 1:00:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 1:05:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 |
| 1:10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 |
| 1:10:11.0 | 42m | 2:10.9 | 156 | 836 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.