Steven Hart 45:00 row
11,200m
Meters
45:00.0
Time
2:00.5
Pace
740
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 1249 |
| Drag Factor | 139 |
November 27, 2017 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,200m | 2:00.5 | 200 | 987 | 28 |
| 15:00.0 | 3,649m | 2:03.3 | 187 | 942 | 28 |
| 30:00.0 | 3,764m | 1:59.5 | 205 | 1004 | 28 |
| 45:00.0 | 3,788m | 1:58.7 | 209 | 1018 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.