Steven Hart 10000m row
10,000m
Meters
40:20.2
Time
2:01.0
Pace
658
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 1147 |
| Drag Factor | 127 |
November 28, 2017 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.2 | 10,000m | 2:01.0 | 198 | 979 | 28 |
| 8:24.6 | 2,000m | 2:06.1 | 174 | 900 | 28 |
| 7:55.3 | 4,000m | 1:58.8 | 209 | 1017 | 29 |
| 8:01.3 | 6,000m | 2:00.3 | 201 | 991 | 28 |
| 8:04.2 | 8,000m | 2:01.0 | 197 | 979 | 28 |
| 7:54.8 | 10,000m | 1:58.7 | 209 | 1020 | 29 |
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Workout Graph
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