Steven Hart 10000m row
10,000
Meters
42:02.7
Time
2:06.1
Pace
634
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 1159 |
| Drag Factor | 120 |
November 29, 2017 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:02.7 | 10,000 | 2:06.1 | 174 | 904 | 634 | 28 |
| 8:55.0 | 2,000 | 2:13.7 | 146 | 800 | 119 | 28 |
| 8:20.9 | 4,000 | 2:05.2 | 178 | 912 | 127 | 27 |
| 8:18.3 | 6,000 | 2:04.5 | 181 | 924 | 128 | 27 |
| 8:09.5 | 8,000 | 2:02.3 | 191 | 956 | 130 | 28 |
| 8:19.0 | 10,000 | 2:04.7 | 180 | 937 | 130 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.