Steven Hart 15:04 row
3,531m
Meters
15:04.6
Time
2:08.0
Pace
218
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 153 |
December 02, 2017 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 3,531m | 2:08.0 | 167 | 873 | 27 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 15:05.0 | 1,186m | 57:55.2.4 | -182 | -327 | 27 |
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Workout Graph
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