Steven Hart 10000m row
10,000
Meters
44:55.8
Time
2:14.7
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 1224 |
| Drag Factor | 125 |
December 03, 2017 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:55.8 | 10,000 | 2:14.7 | 143 | 790 | 592 | 27 |
| 9:13.6 | 2,000 | 2:18.4 | 132 | 747 | 115 | 27 |
| 8:50.2 | 4,000 | 2:12.5 | 150 | 814 | 120 | 27 |
| 8:48.9 | 6,000 | 2:12.2 | 151 | 816 | 120 | 27 |
| 8:45.6 | 8,000 | 2:11.4 | 154 | 828 | 121 | 28 |
| 9:17.6 | 10,000 | 2:19.4 | 129 | 748 | 116 | 27 |
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Workout Graph
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