Steven Hart 10000m row
10,000m
Meters
41:37.6
Time
2:04.8
Pace
639
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 1154 |
| Drag Factor | 177 |
December 06, 2017 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.6 | 10,000m | 2:04.8 | 180 | 918 | 28 |
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 28 |
| 8:32.9 | 4,000m | 2:08.2 | 166 | 871 | 27 |
| 8:16.3 | 6,000m | 2:04.0 | 183 | 930 | 27 |
| 8:08.4 | 8,000m | 2:02.1 | 192 | 961 | 28 |
| 7:52.8 | 10,000m | 1:58.2 | 212 | 1029 | 29 |
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Workout Graph
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