Steven Hart 10000m row
10,000m
Meters
43:06.2
Time
2:09.3
Pace
615
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 1186 |
| Drag Factor | 152 |
December 07, 2017 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.2 | 10,000m | 2:09.3 | 162 | 857 | 28 |
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 27 |
| 8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 27 |
| 8:29.2 | 6,000m | 2:07.3 | 170 | 883 | 28 |
| 8:32.3 | 8,000m | 2:08.0 | 167 | 873 | 28 |
| 8:23.9 | 10,000m | 2:05.9 | 175 | 902 | 28 |
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Workout Graph
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