Steven Hart 10000m row
10,000m
Meters
43:20.0
Time
2:10.0
Pace
625
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 1172 |
| Drag Factor | 147 |
December 13, 2017 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:20.0 | 10,000m | 2:10.0 | 159 | 848 | 27 |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 27 |
| 8:29.5 | 4,000m | 2:07.3 | 169 | 882 | 27 |
| 9:05.7 | 6,000m | 2:16.4 | 138 | 774 | 25 |
| 8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 27 |
| 8:10.6 | 10,000m | 2:02.6 | 190 | 952 | 29 |
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Workout Graph
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