Steven Hart 1:00:24 row
14,205m
Meters
1:00:24.4
Time
2:07.5
Pace
890
Calories
107
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 1684 |
| Drag Factor | 126 |
December 14, 2017 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:24.4 | 14,205m | 2:07.5 | 169 | 880 | 28 | 107 |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 28 | 122 |
| 17:03.3 | 2,000m | 2:06.1 | 174 | 899 | 28 | 129 |
| 25:31.2 | 2,000m | 2:06.9 | 171 | 888 | 28 | 127 |
| 34:09.6 | 2,000m | 2:09.6 | 161 | 853 | 27 | 124 |
| 42:35.8 | 2,000m | 2:06.5 | 173 | 894 | 29 | 118 |
| 51:01.2 | 2,000m | 2:06.3 | 174 | 897 | 28 | 125 |
| 59:17.3 | 2,000m | 2:04.0 | 183 | 931 | 29 | 118 |
| 1:00:11.9 | 205m | 2:13.1 | 148 | 810 | 26 | 122 |
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Workout Graph
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