Steven Hart 10000m row
10,000m
Meters
38:44.4
Time
1:56.2
Pace
689
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 30 |
| Stroke Count | 1144 |
| Drag Factor | 123 |
December 15, 2017 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:44.4 | 10,000m | 1:56.2 | 223 | 1067 | 30 |
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 29 |
| 7:44.7 | 4,000m | 1:56.1 | 223 | 1068 | 29 |
| 7:39.7 | 6,000m | 1:54.9 | 231 | 1093 | 30 |
| 7:33.1 | 8,000m | 1:53.2 | 241 | 1128 | 30 |
| 7:29.9 | 10,000m | 1:52.4 | 246 | 1146 | 30 |
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Workout Graph
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