Steven Hart 10000m row
10,000m
Meters
41:14.3
Time
2:03.7
Pace
644
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 1167 |
| Drag Factor | 143 |
December 17, 2017 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.3 | 10,000m | 2:03.7 | 185 | 936 | 28 |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 28 |
| 8:14.7 | 4,000m | 2:03.6 | 185 | 936 | 28 |
| 8:09.5 | 6,000m | 2:02.3 | 191 | 957 | 29 |
| 8:11.3 | 8,000m | 2:02.8 | 189 | 950 | 28 |
| 8:03.6 | 10,000m | 2:00.9 | 198 | 981 | 29 |
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Workout Graph
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