Steven Hart 21097m row
21,097m
Meters
1:25:43.4
Time
2:01.8
Pace
1382
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 29 |
| Stroke Count | 2472 |
| Drag Factor | 126 |
December 22, 2017 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:43.4 | 21,097m | 2:01.8 | 193 | 965 | 29 | 156 |
| 20:19.6 | 5,000m | 2:01.9 | 193 | 964 | 28 | 148 |
| 20:16.4 | 10,000m | 2:01.6 | 194 | 969 | 29 | 157 |
| 20:13.6 | 15,000m | 2:01.3 | 196 | 973 | 29 | 157 |
| 20:36.6 | 20,000m | 2:03.6 | 185 | 937 | 29 | 156 |
| 4:17.2 | 21,097m | 1:57.2 | 217 | 1047 | 31 | 166 |
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Workout Graph
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