Steven Hart 30:00 row
6,835m
Meters
30:00.0
Time
2:11.6
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 861 |
| Drag Factor | 125 |
January 03, 2018 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,835m | 2:11.6 | 153 | 827 | 29 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 28 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 28 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 29 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 30 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 29 |
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Workout Graph
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