Steven Hart 1:00:10 row
14,670
Meters
1:00:10.6
Time
2:03.0
Pace
957
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 1650 |
| Drag Factor | 147 |
January 06, 2018 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:10.6 | 14,670 | 2:03.0 | 188 | 954 | 957 | 27 | 151 |
| 9:08.0 | 2,000 | 2:17.0 | 136 | 781 | 119 | 30 | 139 |
| 17:07.6 | 2,000 | 1:59.9 | 203 | 1005 | 134 | 28 | 150 |
| 24:59.6 | 2,000 | 1:58.0 | 213 | 1029 | 135 | 27 | 155 |
| 33:08.7 | 2,000 | 2:02.2 | 191 | 964 | 131 | 26 | 156 |
| 41:09.7 | 2,000 | 2:00.2 | 201 | 987 | 132 | 27 | 152 |
| 49:15.8 | 2,000 | 2:01.5 | 195 | 970 | 131 | 27 | 158 |
| 57:17.9 | 2,000 | 2:00.5 | 200 | 985 | 132 | 27 | 154 |
| 1:00:03.7 | 670 | 2:03.7 | 185 | 933 | 43 | 26 | 146 |
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Workout Graph
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