Steven Hart 10000m row
10,000
Meters
42:31.1
Time
2:07.5
Pace
624
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 1230 |
| Drag Factor | 163 |
January 08, 2018 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:31.1 | 10,000 | 2:07.5 | 169 | 880 | 624 | 29 |
| 8:47.2 | 2,000 | 2:11.8 | 153 | 826 | 120 | 29 |
| 8:26.3 | 4,000 | 2:06.5 | 173 | 893 | 125 | 29 |
| 8:24.1 | 6,000 | 2:06.0 | 175 | 901 | 126 | 30 |
| 8:44.3 | 8,000 | 2:11.0 | 155 | 834 | 123 | 28 |
| 8:09.2 | 10,000 | 2:02.3 | 191 | 958 | 130 | 30 |
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Workout Graph
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