Steven Hart 10000m row
10,000m
Meters
41:09.4
Time
2:03.4
Pace
643
Calories
90
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 29 |
| Stroke Count | 1180 |
| Drag Factor | 149 |
January 12, 2018 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.4 | 10,000m | 2:03.4 | 186 | 939 | 29 | 90 |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 28 | 85 |
| 8:09.9 | 4,000m | 2:02.4 | 191 | 955 | 29 | 84 |
| 8:15.2 | 6,000m | 2:03.8 | 184 | 934 | 29 | 90 |
| 8:15.0 | 8,000m | 2:03.7 | 185 | 935 | 29 | 106 |
| 8:06.0 | 10,000m | 2:01.5 | 195 | 971 | 29 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.