Steven Hart 41:14 row
10,004
Meters
41:14.7
Time
2:03.6
Pace
640
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 1160 |
| Drag Factor | 126 |
January 16, 2018 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:14.7 | 10,004 | 2:03.6 | 185 | 936 | 640 | 28 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 27 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 27 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 27 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 28 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 27 |
| 30:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 30 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 28 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 30 |
| 41:14.0 | 289 | 2:08.0 | 167 | 874 | 18 | 28 |
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Workout Graph
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