Steven Hart 30:00 row
7,065m
Meters
30:00.0
Time
2:07.3
Pace
443
Calories
126
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 126 |
January 26, 2018 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,065m | 2:07.3 | 169 | 882 | 27 | 126 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 26 | 111 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 27 | 128 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 26 | 125 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 28 | 136 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 29 | 132 |
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Workout Graph
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