Steven Hart 31:28 row
7,057m
Meters
31:28.4
Time
2:13.7
Pace
418
Calories
114
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 839 |
| Drag Factor | 125 |
January 27, 2018 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.4 | 7,057m | 2:13.7 | 146 | 802 | 26 | 114 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 104 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 107 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 112 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 | 93 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 118 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 134 |
| 31:28.0 | 327m | 2:14.5 | 144 | 794 | 24 | 127 |
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Workout Graph
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