Steven Hart 1:56:18 row
27,626
Meters
1:56:18.7
Time
2:06.3
Pace
1753
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 3155 |
| Drag Factor | 110 |
January 29, 2018 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56:18.7 | 27,626 | 2:06.3 | 174 | 904 | 1753 | 27 | 149 |
| 8:19.0 | 2,000 | 2:04.7 | 180 | 916 | 127 | 27 | 137 |
| 16:28.5 | 2,000 | 2:02.3 | 191 | 956 | 130 | 27 | 144 |
| 24:28.5 | 2,000 | 2:00.0 | 203 | 990 | 132 | 28 | 153 |
| 32:47.4 | 2,000 | 2:04.7 | 180 | 923 | 128 | 27 | 153 |
| 40:54.8 | 2,000 | 2:01.8 | 193 | 960 | 130 | 27 | 155 |
| 49:37.3 | 2,000 | 2:10.6 | 157 | 881 | 128 | 26 | 155 |
| 57:44.4 | 2,000 | 2:01.7 | 194 | 960 | 130 | 28 | 153 |
| 1:05:59.7 | 2,000 | 2:03.8 | 184 | 937 | 129 | 27 | 153 |
| 1:14:14.6 | 2,000 | 2:03.7 | 185 | 931 | 128 | 27 | 150 |
| 1:22:41.0 | 2,000 | 2:06.6 | 172 | 888 | 125 | 28 | 147 |
| 1:31:30.1 | 2,000 | 2:12.2 | 151 | 830 | 122 | 26 | 150 |
| 1:40:19.8 | 2,000 | 2:12.4 | 151 | 835 | 123 | 26 | 154 |
| 1:48:54.9 | 2,000 | 2:08.7 | 164 | 866 | 124 | 27 | 150 |
| 1:56:11.3 | 1,626 | 2:14.1 | 145 | 800 | 97 | 27 | 130 |
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Workout Graph
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